Serves 8-10<\/div>\n

Ingredients<\/em><\/div>\n
1 c. Barley flour<\/div>\n
1 c. Oat flour<\/div>\n
1 T. aluminum free baking powder<\/div>\n
1 t. fine sea salt<\/div>\n
1 c. chopped pecans<\/div>\n
2 T. Honey (optional)<\/div>\n
2 eggs or 1\/2 c. egg substitute*<\/div>\n
1 3\/4 c. almond milk<\/div>\n
2 t. vanilla extract<\/div>\n
Instructions<\/em><\/div>\n
1. Mix together dry ingredients and whisk thoroughly<\/div>\n
2. Whisk eggs and mix with other wet ingredients<\/div>\n
3. Gently fold wet ingredients into the dry.<\/div>\n
4. Cook pancakes by 1\/2 cup fulls on a lightly oiled skillet or griddle on medium heat. On my electric stove, that’s somewhere between 4-6. If you’re doubling this recipe, a griddle would be a great choice. It really shortens cooking times.<\/div>\n
Here’s the secret to good pancakes.<\/em><\/strong><\/div>\n
Make sure your pan is good and hot before you start cooking your pancakes.<\/div>\n
Pour the batter in the pan. When the surface of the pancake begins to show bubbles, flip the pancake. After you flip the cake, it’ll be done very quickly so keep an eye out.<\/div>\n
If your first pancake burns, just turn down the heat for the next one. The first one’s usually experimental anyway.<\/div>\n
Also – once I start cooking the pancakes, I only oil the pan if it dries out and the cakes seem they might stick.<\/div>\n
**Egg substitute – 2 T. ground flax seed in 1\/2 c. water. Mix it when you start measuring ingredients so it has time to get squishy like eggs.<\/div>\n
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This morning, my husband was home for breakfast. So, we celebrated with a rare treat, delicious Barley Oat Pancakes with Homemade applesauce. If you’ve read my blog for any length…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":["post-105","post","type-post","status-publish","format-standard","hentry","category-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1GpYg-1H","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.organicmamacafe.com\/home\/wp-json\/wp\/v2\/posts\/105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.organicmamacafe.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.organicmamacafe.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.organicmamacafe.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.organicmamacafe.com\/home\/wp-json\/wp\/v2\/comments?post=105"}],"version-history":[{"count":3,"href":"https:\/\/www.organicmamacafe.com\/home\/wp-json\/wp\/v2\/posts\/105\/revisions"}],"predecessor-version":[{"id":816,"href":"https:\/\/www.organicmamacafe.com\/home\/wp-json\/wp\/v2\/posts\/105\/revisions\/816"}],"wp:attachment":[{"href":"https:\/\/www.organicmamacafe.com\/home\/wp-json\/wp\/v2\/media?parent=105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.organicmamacafe.com\/home\/wp-json\/wp\/v2\/categories?post=105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.organicmamacafe.com\/home\/wp-json\/wp\/v2\/tags?post=105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}